Healthy Gut, Healthy You!
Gut health has an impact on the rest of the body, including skin, and I really want to share my new-found knowledge with you.
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crystalrosesc
Jul 1, 20222 min read
Don't Let Summer Dry You Out!
Dehydration in very hot weather is a common problem and most of us don’t even know we are dehydrated until it’s too late.
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crystalrosesc
Jul 1, 20222 min read
How To Fight The Skin's Signs of Menopause
Menopause, or peri-menopause (leading up to when periods stop which can last for several years) can affect the condition of your skin.
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crystalrosesc
Jul 1, 20223 min read
The Eyes Have It
The delicate under eye area is one of the places that can show early signs of ageing and reflect our general health at the same time.
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crystalrosesc
Jul 1, 20222 min read
Treating Acne and Acne Scars
I see so many people at my skin clinic in Needham Market with acne and acne scarring, so I know that it’s a really debilitating issue...
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crystalrosesc
Jul 1, 20222 min read
Post-summer Skin Repairs
I love the sunshine myself; but I do see the results of too much, or unprotected sun exposure on a daily basis in my skin clinic.
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crystalrosesc
Jul 1, 20222 min read
Your Skin Needs To Sleep
Hands up if you feel tired a lot of the time? You’re certainly not alone.
Sleep deprivation is a real health problem.
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crystalrosesc
Jul 1, 20223 min read
Stress - the Silent Ageing Accelerator
Did you know that being stressed could have detrimental – and ageing - effects on your skin?
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crystalrosesc
Jul 1, 20222 min read
The LED Light Therapy Treatment That's Out of This World!
LED treatments are non-invasive; there’s no skin contact at all and a treatment can have amazing effects.
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crystalrosesc
Jul 1, 20222 min read
Super Smooth Skin With Dermaplaning
Dermaplaning – the super-effective exfoliation treatment that promises to give your skin a new lease of life, now at Crystal Rose!
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crystalrosesc
Jul 1, 20221 min read
Ablative Lasers Vs Non-Ablative Lasers
Ablative lasers such as CO2 and Erbium Yag 2940nm are more invasive, but produce the best clinical results.
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crystalrosesc
Jul 1, 20222 min read
3 Steps to Perfect Skin with Crystal Rose Laser Treatments
I’m thrilled to announce that the Crystal Rose Skin and Laser Clinic will be the first place in Suffolk to offer the fantastic 3Juve laser.
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crystalrosesc
Jul 1, 20222 min read
New Summer Treatments at Crystal Rose Skin Clinic
Introducing Flex LEDT Light Therapy and 3JUVE Laser Treatments to my skin clinic in Needham Market, Suffolk.
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crystalrosesc
Jul 1, 20223 min read
Vitamin D - Why We Need It
We have a problem with vitamin D deficiency in this part of the world, how can we balance protecting our skin with making sure we get enough
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crystalrosesc
Jul 1, 20223 min read
The Acid Test - Why Acid is a Skincare Saviour
The word acid is much maligned – it conjures up mental images the type of chemicals that cause tooth decay, or nasty chemical burns. But...
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crystalrosesc
Jul 1, 20222 min read
Vitamin C - the Super Skincare Vitamin
Vitamin C has been loved for its antioxidant benefits, and its ability to help protect skin from UV exposure while boosting collagen.
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crystalrosesc
Jul 1, 20222 min read
Wedding Fairs and Skincare
Wedding skincare is important to ensure that gorgeous glow on your wedding day. Expert advice and guidance for brides on their wedding day.
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crystalrosesc
Jul 1, 20222 min read
B is for B Vitamins
Vitamin B is another vitamin (or group of vitamins) that’s vital to good skin health.
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crystalrosesc
Jul 1, 20223 min read
Save Face - Skincare You Can Trust
I’m part of the Save Face initiative – giving reassurance that I’m properly trained and qualified to carry out all of the treatments I offer
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crystalrosesc
Jul 1, 20222 min read
Winter Skincare Tips
Keeping your skin healthy this winter with some top skin tips from skincare expert Rosy Boulton of Crystal Rose Skin Clinic, Needham Market.
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