C'mon Boys! Skincare for Men
there are some exciting treatments that are perfect for male skin, which is different in many subtle ways from women’s skin
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crystalrosesc
Jul 1, 20223 min read
Celebrating Collagen
Collagen is the most abundant protein we have in our body and supports our bones, skin, muscles, tendons and other organs.
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crystalrosesc
Jul 1, 20224 min read
DIY Skincare Leads to Disaster
I’m a big advocate of home care as you know – clients will get the best results if they keep up their at-home skincare alongside appointment
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crystalrosesc
Jul 1, 20224 min read
Combination Therapy - The Next Big Thing In Skincare?
Combining highly effective skin rejuvenation treatments to deliver unrivalled results across Suffolk.
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crystalrosesc
Jul 1, 20223 min read
Getting That Pregnance Glow
Pregnancy, while it’s an amazing, exciting time, can wreak havoc on our skin.
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crystalrosesc
Jul 1, 20223 min read
Looking After Number One
What can you do for yourself that will lift your spirits and make you appreciate yourself?
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crystalrosesc
Jul 1, 20224 min read
Well-oiled - ZinZino Comes To Crystal Rose Health Clinic Suffolk
I’m excited to bring you a fantastic new omega oil supplement programme that’s designed to rebalance and nourish you and your skin.
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crystalrosesc
Jul 1, 20223 min read
Healthy Gut, Healthy You!
Gut health has an impact on the rest of the body, including skin, and I really want to share my new-found knowledge with you.
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crystalrosesc
Jul 1, 20222 min read
Don't Let Summer Dry You Out!
Dehydration in very hot weather is a common problem and most of us don’t even know we are dehydrated until it’s too late.
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crystalrosesc
Jul 1, 20222 min read
How To Fight The Skin's Signs of Menopause
Menopause, or peri-menopause (leading up to when periods stop which can last for several years) can affect the condition of your skin.
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crystalrosesc
Jul 1, 20223 min read
The Eyes Have It
The delicate under eye area is one of the places that can show early signs of ageing and reflect our general health at the same time.
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crystalrosesc
Jul 1, 20222 min read
Treating Acne and Acne Scars
I see so many people at my skin clinic in Needham Market with acne and acne scarring, so I know that it’s a really debilitating issue...
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crystalrosesc
Jul 1, 20222 min read
Post-summer Skin Repairs
I love the sunshine myself; but I do see the results of too much, or unprotected sun exposure on a daily basis in my skin clinic.
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crystalrosesc
Jul 1, 20222 min read
Your Skin Needs To Sleep
Hands up if you feel tired a lot of the time? You’re certainly not alone.
Sleep deprivation is a real health problem.
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crystalrosesc
Jul 1, 20223 min read
Stress - the Silent Ageing Accelerator
Did you know that being stressed could have detrimental – and ageing - effects on your skin?
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crystalrosesc
Jul 1, 20221 min read
Ablative Lasers Vs Non-Ablative Lasers
Ablative lasers such as CO2 and Erbium Yag 2940nm are more invasive, but produce the best clinical results.
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crystalrosesc
Jul 1, 20223 min read
Vitamin D - Why We Need It
We have a problem with vitamin D deficiency in this part of the world, how can we balance protecting our skin with making sure we get enough
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crystalrosesc
Jul 1, 20223 min read
The Acid Test - Why Acid is a Skincare Saviour
The word acid is much maligned – it conjures up mental images the type of chemicals that cause tooth decay, or nasty chemical burns. But...
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crystalrosesc
Jul 1, 20222 min read
Vitamin C - the Super Skincare Vitamin
Vitamin C has been loved for its antioxidant benefits, and its ability to help protect skin from UV exposure while boosting collagen.
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crystalrosesc
Jul 1, 20222 min read
Wedding Fairs and Skincare
Wedding skincare is important to ensure that gorgeous glow on your wedding day. Expert advice and guidance for brides on their wedding day.
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